NOW Sports products are comprehensively tested so you can trust that our products are pure and effective for every level of athletics.
MUSCLE STRENGTH*/ENHANCED ABSORPTION: ZMA® is a combination of zinc, magnesium, and vitamin B-6, designed to maximize absorption and to promote recovery from exercise.*
SPORTS RECOVERY*: Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.*
Suggested Usage and Storage MEN: Take 3 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements. WOMEN: Take 2 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements. Store in a cool, dry, dark place after opening.
Ingredients (Computed) Amount per Serving % Daily Value Vitamin B-6 (from Pyridoxine HCl) 15 mg 882% Magnesium (elemental) (from Magnesium Aspartate and Magnesium Oxide) 450 mg 107% Zinc (elemental) (from Zinc Mono-L-methionine, Zinc Aspartate and Zinc Oxide) 30 mg 273% Supplement Facts FOR WOMEN: Serving Size: 2 Capsules Servings Per Container: 45 Description Amount per Serving % Daily Value Vitamin B-6 (from Pyridoxine HCl) 10 mg 588% Magnesium (elemental) (from Magnesium Aspartate and Magnesium Oxide) 300 mg 71% Zinc (elemental) (from Zinc Mono-L-methionine, Zinc Aspartate and Zinc Oxide) 20 mg 182% Other Ingredients: Hypromellose (cellulose capsule), Rice Flour and Stearic Acid (vegetable source). Made and quality tested in the USA with globally sourced ingredients. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.